Mental Health Support
Every Mind Matters
Kooth offers free, safe and anonymous online support for young people and is available for those aged 11+. Counsellors are available from 12noon to 10pm on weekdays and 6pm to 10 pm at weekends, every day of the year on a drop-in basis. Young people can access regular booked online counselling sessions as needed. Outside counselling hours’ young people can message our team and get support by the next day.
The Mix offer a variety of different tools and offer a dedicated page of tips to relieve anxiety about COVID-19. They also have a phone number - 0808 808 4994 and crisis messenger service.
Childline offers a calm zone with different stress reliever tools including yoga videos and message boards for support. You can speak to a Childline counsellor online or on the phone from 9am – midnight on 0800 1111 or on a 121 online chat.